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Tag Archives: rhythm

On Enjoying the Walk…

14 Friday Jul 2023

Posted by jandrewsweckerly in reflection

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annoyance, blessing, disruption, God, Holy Spirit, invitation, rhythm, run, sabbatical, walk

He gives power to the faint, and to him who has no might he increases strength.  Even youths shall faint and be weary, and young men shall fall exhausted; but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.  (Isaiah 40.29-31, ESV)

Photo credit: https://www.henryford.com/blog/2023/05/10-ways-walk-better-health

I was reading today about a running method many marathon users use to help them sustain their pacing.  It’s called the “run/walk method.”  To sustain pacing for the marathon, a runner could choose to run for five minutes and walk for one throughout the race.  The challenge for the runner is to use this method throughout, especially at the beginning, when adrenaline is running high and it may feel like capitalizing on energy is a good idea.  Instead, keeping the run/walk pattern allows for the stamina for many runners to complete the race.[i] 

I’ve been thinking that my sabbatical has been utilizing the run/walk method by accident.  The twelves weeks had included multiple trips, punctuated by periods of 4-5 days at home between trips.  This week, one of those trips was cancelled due to weather complications, so my “walking” time at home has been more like 9-10 days.  Initially I was irritated by this disruption in my rhythm.  But as I lived this week a little differently, and as observations about the week have percolated up from family members, I have realized the gift of this rhythm disruption.

In the midst of this rhythm disruption, I have been able to more leisurely take naps and rest – something I would have limited if I knew I was approaching another “running” cycle.  I have also been able to be more thoughtful about time with family – whether an impromptu lunch with a kid at home, going to a community show with a kid instead of encouraging my spouse to do so, and just having some fun together time.  I’ve also been able to create quiet time in town – finding a place to tuck away in my local library.  It has not been the week I planned, but in many ways, it has been a week of blessings – certainly blessings I wouldn’t have enjoyed were I not on sabbatical in the first place.

I wonder what rhythm disruptions God has been gifting you lately.  Have you noticed them?  Have you been able to see them as invitations instead of annoyances?  I suspect the Holy Spirit does a lot more disrupting that we regularly notice.  Our invitation today is to settle down into a walk to see where the Spirit will guide us.


[i] As relayed by Curtis Zackery, in his book Finding Soul Rest:  40 Days of Connecting with Christ (Bellingham, WA:  Kirkdale Press, 2020), 52-53.

On Finding the Holy…

28 Wednesday Feb 2018

Posted by jandrewsweckerly in Uncategorized

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Christ, devotion, discipline, disorder, God, habit, holy, Lent, repentance, rhythm, room, routine, sacred, sinfulness

IMG_9874

“Jesus is Taken Down from the Cross,” by G. Roland Biermann.  Photo taken by Jennifer Andrews-Weckerly at Trinity Episcopal Church, Wall Street.

It was a pretty simple question.  “How is your Lent going?”  What was not simple was my answer.  As a priest, I feel like my answer should have been, “It’s going really well,” followed by a list of things I am appreciating about the season.  But this year, I have been having a hard time finding my Lenten rhythm.  Part of the reason is that I scheduled a brief vacation right at the beginning of Lent, experiencing a powerful Ash Wednesday, but missing the first Sunday in Lent, the beginning of our digital Compline offering, and our first Wednesday night of worship.  Being away also meant that I got off-schedule with our family devotional time at breakfast.  Meanwhile, the book I planned to read with a book group for Lent got lost in the mail and had to be reordered while my fellow readers got ahead of me.  I had expected to re-center at our Lenten Quiet Day, but that had to be cancelled.  And so there I was on Sunday, left with this question about Lent, feeling like my Lent was not really off to a good start.

Part of the challenge for me is that I am a creature of habit.  I like routine and order.  I am able to focus more clearly when life is ordered in a regular pattern.  I think that is why I like Lent so much.  Lent encourages us to find a regular pattern – whether we have given up something daily, we are reading something devotionally each day, or we are praying at a particular time.  Regular services are added, or maybe we just commit to not missing any of the Sundays in Lent.  Regardless of our practice, the whole purpose of Lent is to create a rhythm for six weeks that deepens our relationship with Christ, and draws us out of sinfulness and into repentance and renewal of life.

But the more I thought about the question about how my Lent was going, I realized that perhaps the disorder of my Lent is forcing me to find the holy outside of the construct of patterns.  So, yes, the book I wanted to read did not arrive on time; but its delay meant that I more fully enjoyed my vacation and was not distracted during my “away” time.  Yes, I missed several routine things in the first week of Lent, but I also got to experience some incredible things while away – seeing the Cathedral Church of St. John the Divine for the first time, stumbling into a city-wide Stations of the Cross designed by artists in New York City, finding beautiful religious artwork in churches and art museums, and even unexpectedly enjoying a midday Eucharist with my husband – something that never happens in my normal routine.

This year, I am beginning to think my new Lenten discipline might be finding the holy in the disordered chaos of life.  It means I have to pay attention to the little moments of life where God is trying to break in:  the blessing of a glass of wine with friends, the pure joy of a three-year old laughing, the sacred experience of holding a newborn baby, the power of a hug as someone’s eyes well up with emotions of fear or grief, the sacred invitation into pain as someone texts, calls, or emails what is on their mind.  It is possible that I will regain some semblance of Lenten order as Lent goes on.  But if not, I am feeling especially grateful for the ways in which God is present every day, even when I do not feel like I am making room for God.  So, I suppose my new answer is that my Lent is going really well.  How is your Lent going?

On Finding Rhythm…

24 Wednesday Jan 2018

Posted by jandrewsweckerly in Uncategorized

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Tags

God, off, prayer, relationship, rhythm, routine, schedule, snow, suffer

636192130225735907-snow-bus

Photo credit:  https://www.commercialappeal.com/story/news/education/2017/01/09/three-schools-closing-early-monday/96345724/

This year has gotten off to an interesting start with our children.  We had two snow and ice storms in January, and we live in an area with many rural and privately-controlled roads, so snow removal is challenging.  We also had a federal holiday and have a four-day “winter break” holiday coming up.  So basically, including Christmas break, our school-aged child will not have had a full week of school for seven weeks.  Many of those weeks only included two school days.  Given the rocky start to the new year, our children are what one could call “off their schedule.”

For any of you who have spent time with children, whenever children (or, let’s be honest – adults too!) get off their routine, they tend to struggle behaviorally.  They are overly energetic during the day, have a hard time sleeping at night, get cranky more easily, and tend to be more argumentative.  Consequently, our family has yet to rediscover our rhythm since the holidays, and I find myself longing for the familiar tempo and relationships.

I imagine the same is true with our relationship with God.  We all go through seasons when we get “off schedule” with God.  Either we fall out of prayer routines, devotional reading, or study groups.  We stop setting apart time for connection with God because other “stuff” gets in the way.  And similar to our beloved children, we get cranky, have misplaced energy, and can be argumentative with others.  When our relationship with God suffers, the rest of our life gets out of rhythm too.

Of course, you may be waiting for Lent to rediscover your rhythm with God.  If so, I totally understand, and encourage you to be thinking about what Lenten discipline will help you reconnect with God.  But there is nothing that says you cannot start today with that reconnection.  Maybe you need to take a long walk, a yoga class, or a meandering drive through the country.  Maybe you need to reclaim your prayer or devotional time, or turn off the radio in the car for some silence.  Or maybe you need to turn off electronics during meal times and use the time for prayer and thanksgiving for the blessings of life over a shared meal.  My prayer for you this week is that you find what you need to get back to your rhythm with God.  Let’s get back to our routine together!

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