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Tag Archives: empathy

On the Sacred and Bus Stops…

08 Wednesday Sep 2021

Posted by jandrewsweckerly in reflection

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Tags

action, bus, children, compassion, empathy, holy, prayer, ritual, sacred, transition, world

Photo credit: https://www.longislandpress.com/2019/12/13/school-bus-stop-arm-cameras-coming-soon-to-long-island/

For years now, I have walked my children to the school bus stop.  It has been precious time – holding hands, talking about expectations and hopes for the day, noticing nature’s wonders, playing games while we wait.  We have goodbye rituals too:  the four instructions they get everyday (have fun, be kind, learn lots, and do your best), waving and making heart signs from the bus, waiting until the bus pulls away.  They are rituals that are often taken for granted as the day’s to-do list creeps into one’s mind.  But when one pays attention, one realizes these are sacred rituals.

As you can imagine, the transition to the new rituals of Middle School has been a bit rough.  I am still allowed to drive my child to the bus stop, but definitely not allowed to get out of the car.  We still talk about hopes and expectations, except when a friend finally shows up and becomes the priority.  We are in that journey to adulthood where my child’s primary influences are changing from me to her peers:  and this is good and holy too. 

And so, I am creating new practices for myself.  When my child leaves the safe space of the car and boards the bus with twenty other kids, I have been surprised to find myself praying.  Praying for my own child, certainly:  that she will be safe from this pandemic, that she will cultivate friendships that are life-giving, that she will be inspired by the gift of learning.  But as I watch the other children board the bus, I find myself praying for them too:  for the ways in which Middle School can be so brutal, for the struggles at home they may be experiencing, for the pressures they face as they define their identity.  I even pray for the bus driver, and the ways in which he is the guardian of our children, even if only for a couple of hours a day.

I imagine there are opportunities for expanding prayer for all of us in everyday life.  Where have you found yourself worryingly praying for a loved one?  Who in their immediate field can you pray for too:  their coworkers, teammates, doctors and nurses?  Who are the shepherds who need your prayers too:  their bosses, coaches, ministers?  This week, in your prayers, I invite you to let your prayers expand – fan out a little further than the immediate concern on your heart.  Observe how your fanning prayers expand something inside of you too:  a larger worldview, a bit more compassion, a lot more empathy.  Then, maybe add an action:  send a note to someone, make a phone call, send a text.  I would love to hear how your expanding prayers and actions help expand your experiences with the sacred.

On Things Hidden and Things Seen…

07 Wednesday Oct 2020

Posted by jandrewsweckerly in Uncategorized

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Tags

empathy, God, grace, grief, hidden, journey, pain, pandemic, seen, strength, struggle, suffering

Photo credit: https://psychcentral.com/blog/how-to-sit-with-painful-emotions/

October is reserved for awareness about many issues:  infertility and child loss; breast cancer; domestic violence; and mental health.  What I noticed about all these issues is they are hidden – issues we do not talk about, have shame about, or are labeled as “private” and therefore off-limits.  And while I always like to respect people’s privacy or private grief, when we do not talk about these issues, we end up ignoring people’s pain or worse, robbing them of our empathy and support.  By hiding these issues away, we can do more damage than the issue itself.

I have seen a similar pattern with the Coronavirus.  Because we are physically isolated, we struggle to make space to honor the physical, emotional, spiritual, and financial strain of this time.  In my pastoral conversations, I have heard the grief of people who are physically or financially secure but are overcome with anxiety and depression.  I have talked with those who have lost jobs and are struggling with a sense of failure that has nothing to do with their abilities, effort, or achievements.  And I have reflected with others on how things slowly returning to a semblance of normalcy as we progress forward in phases of regathering in our communities makes them feel even more stress – as if they should feel normal too, but cannot seem to operate at full capacity.

In times like these –in infertility, infant loss, breast cancer diagnoses, domestic violence events, and mental health strains – but also most certainly during this pandemic, many of us are trying to show strength or an ability to power through, so much so that we avoid taking our suffering to God.  But that is not the kind of God we worship.  God does not expect an ability to be stronger than the pain and suffering of this world.  Instead, God longs to be invited into our pain, journeying with us, giving a comfort the world cannot provide.  This kind of relationship involves vulnerability and honesty – something that may be difficult for us.  If you find yourself in the midst of that struggle to trust God enough to show your weakness, or if you are feeling shame for your lack of empathy lately, I invite you to pray Psalm 139 with me this week, especially the first twelve verses.  I leave them here for your prayers, inviting you to be gracious with yourself, with your neighbor, and with the stranger.  Even if we do not know their struggles, God does.

Psalm 139.1-12

1 O Lord, you have searched me and known me.

2 You know when I sit down and when I rise up;

    you discern my thoughts from far away.

3 You search out my path and my lying down,

    and are acquainted with all my ways.

4 Even before a word is on my tongue,

    O Lord, you know it completely.

5 You hem me in, behind and before,

    and lay your hand upon me.

6 Such knowledge is too wonderful for me;

    it is so high that I cannot attain it.

7 Where can I go from your spirit?

    Or where can I flee from your presence?

8 If I ascend to heaven, you are there;

    if I make my bed in Sheol, you are there.

9 If I take the wings of the morning

    and settle at the farthest limits of the sea,

10 even there your hand shall lead me,

    and your right hand shall hold me fast.

11 If I say, “Surely the darkness shall cover me,

    and the light around me become night,”

12 even the darkness is not dark to you;

    the night is as bright as the day,

    for darkness is as light to you.

On Cultivating Empathy…

26 Wednesday Jun 2019

Posted by jandrewsweckerly in Uncategorized

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Tags

boundaries, crying, emotion, empathy, fear, give, God, Jesus, receive, teach, weakness

Empathy Word Cloud

Photo credit:  https://www.raisingboysandgirls.com/raisingboysandgirls-blog/girls-boys-empathy

This weekend, I watched the live-action version of Beauty and the Beast with our children.  They have seen the animated version many times, but the differences in storyline in the live version made them feel like they were seeing the story for the first time, no longer trusting the outcome to be the same.  As we watched the film, we were spread across the living room in our favorite watching spots.  At the point where the beast releases Belle to go help her father, the Beast sings a sad song not found in the animated version.  In the midst of the song, my younger daughter jumped up from her seat, her eyes overflowing with tears and ran to jump in my lap.

I was surprised by her strong reaction to the scene, and quickly began to comfort her and ask what was upsetting her so much.  She was devastated Belle might not come back and was weeping for the beast.  We whispered quietly and I tried to reassure her so she could keep watching.  Meanwhile, my older daughter was completely confused by her sister’s reaction.  Perhaps she felt her sister should remember the ending, or maybe she just thought crying over a movie was silly (as she has told me so many a time as I have wiped my own tears at various movies).

Later that night, I talked with my younger daughter about the movie and her reaction.  She said she was glad she had not seen the movie at school because she wouldn’t want her friends to see her cry.  As we talked about her fear, she recalled that I had once told her it was okay to cry when something is really sad.

I have been thinking since that night how we teach our children and what lessons adult internalize about emotions.  I am not suggesting we need to walk around crying all the time, but I do think we have internalized some messaging about how crying connotes weakness instead of a deep sense of empathy.  And the good Lord know we need a lot more empathy these days – for our friends, for our enemies, for strangers.

As I think about Jesus’ ministry, one of the things he always showed was a sense of empathy without boundaries:  for women and the powerless, for the sick and ostracized, for those who are slow to understand, for those who follow rules but forget grace, for those who have let fear and anger harden their hearts.  This week, I invite you to consider where you have lost touch with empathy.  If you need some prodding, I suspect just reading or listening to the news will give you ample opportunity for occasions for empathy.  But I imagine you already know where you have separated yourself from empathy.  It will not be easy work, and others might look at you askance when you show empathy.  But I suspect the more you work on empathy, the more you might receive it in return.

 

 

On Invitations to Compassion…

30 Wednesday Jan 2019

Posted by jandrewsweckerly in Uncategorized

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Tags

barriers, compassion, empathy, God, invitation, journey, margins, sacred, share, suffering, sympathy, walk

compassion_1200x627

Photo credit:  https://www.ted.com/topics/compassion

This past week I have been pondering the notion of compassion.  The notion first struck me as I visited one of our parishioners at the hospital several times.  Each time I have visited, someone else had already visited or was on their way to visit.  Having been to many a hospital room, I know this is not the norm.  Often, people in the hospital are there without much support.  To see the community rally around this parishioner – both fellow parishioners and personal friends – was such a potent witness to the power of compassion.

Midweek, our own parish began to wonder how we might show compassion to our neighbors in need who were struggling due to government shutdown furloughs.  As we shared ideas as a community, and as we checked on our own parishioners, we discovered that several of our parishioners were already acting on behalf of our neighbors in need.  In fact, several parishioners were quietly gathering funds to support our local Coast Guard members.  I was so proud to learn about the quiet, unassuming compassion of our church.

Finally, my daughter and I paid a visit to a Children’s hospital for some routine checkups.  As we were waiting in three different waiting rooms, we watching families pass us by with children who were much sicker, or who had challenges that I will never face with my children.  I found myself humbled by journeys I could not imagine, and wondering how I might move from sympathy to compassion.

My ponderings reminded me of something Father Gregory Boyle articulated in his book Tattoos on the Heart.  Father Gregory teaches a class in the local prisons, and in one of the classes they talked about the difference between sympathy, empathy, and compassion.  As the inmates discussed the topic, they agreed that sympathy is the expression of sadness for something someone is experiencing.  They defined empathy as going a step further and sharing how your own similar experience makes your sympathy more personal.  But compassion was a bit harder to define.  Father Gregory argues, “Compassion isn’t just about feeling the pain of others; it’s about bringing them in toward yourself.  If we love what God loves, then, in compassion, margins get erased. ‘Be compassionate as God is compassionate,’ means the dismantling of barriers that exclude.”[i]

I wonder how God is inviting you this week to step beyond sympathy and empathy, and step into compassion. That kind of work is not easy, and will likely mean getting a bit messy.  But I suspect that same kind of work takes us from looking at the world around us and saying, “That’s too bad,” or “I’m so sorry,” to “Let me walk with you.”  That is the sacred spot where we experience God between us.  I look forward to hearing about your experiences of accepting God’s invitation to compassion this week.

[i] Father Gregory Boyle, Tattoos on the Heart: The Power of Boundless Compassion (New York:  Free Press, 2010), 75.

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